Jump for Joy!

Shakles“Take the shackles off my feet so I can dance. I just wanna praise you. I just wanna praise you.

You broke the chains now I can lift my hands. And I’m gonna praise you. I’m gonna praise you.”

What joy when released from bondage!

As sung by Mary Mary, “Shackles (Praise You)” lyrics by Warryn Campbell, Erica Atkins-Campbell & Trecina Atkins-Campbell.


A Love Big As The Sky

Heart in Sky“Living He loved me

Dying He saved me

Buried, He carried my sins far away

Rising, He justified freely forever

One day He’s coming back

O glorious day, O glorious day”

– Chorus from Casting Crowns “Glorious Day (Living He Loved Me)”

Do Not Worry! God feeds even the birds of the air. . .

Feeds the Sparrows “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?  Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?  Who of you by worrying can add a single hour to his life?

“And why do you worry about clothes? See how the lilies of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you, O you of little faith?  So do not worry, saying, `What shall we eat?’ or `What shall we drink?’ or `What shall we wear?’  For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. (Matthew 6:25-34 NIV)

Sign of the Promise

Rainbow Alaska“I have set my rainbow in the clouds, and it will be the sign of the covenant between me and the earth. Whenever I bring clouds over the earth and the rainbow appears in the clouds, I will remember my covenant between me and you and all living creatures of every kind. Never again will the waters become a flood to destroy all life.” (Genesis 9:13-15 NIV84) God is always faithful and keeps all promises. Store up his Word in your heart and you will draw strength from it when you need it most.

Our Daily Bread

March 2013, National Nutrition Month, provides a great opportunity and incentive to focus on healthful eating habits that meet your nutritional needs. Over the last three weeks, in conjunction with the Academy of Nutrition and Dietetics’ national campaign, I discussed what “Eat Right, Your Way, Every Day” means to me and then focused specifically on “Eat Right” and “Your Way.”

Finally, let’s take a closer look at that third part: what “Every Day” implies.

RDs Help Meet Everyday NeedsOur Daily Bread

In showing us how to pray, Jesus taught us to ask in faith for our daily bread. Set your health plan in motion by making a daily commitment and taking one step at a time. Commit to your health plan. Come every day prepared to be tested. Often your resolve will be tested and you may be tempted by a vast array of choices, time pressures, and conflicting priorities . Focus this day on the needs and choices you will make this day. This pathway to health is an ongoing process, not a time-limited project. Apply what you’ve learned each day and take it to heart.

“Knowing is not enough. We must apply. Willing is not enough. We must do.”
Johann Wolfgang Goethe

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