Grand Opening September 26

Day By Day Grand Opening Flyer - front

Join us for the grand opening of our healthy living boutique:

Friday, September 26!

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Coming Soon!

Day By DayVery soon we will be opening a nutrition and healthy living boutique. Preparations are already underway on the corner of 16th and Harvard in Tulsa. Watch for a grand opening announcement within the next few weeks. Our joy is to encourage people on their journey to health, to come alongside with hope to sustain the weary and inspiration for daily healthy living. The acronym “NATURE’S OWN”, which stands for “Nutrition, Attitude, Toxin removal, Undo the wrong, Rest and sleep, Exercise, Sunshine, Oxygen, Water, and again an emphasis on Nutrition”,  helps shape our everyday approach to healthy living from a biblical perspective.

“Day by day these things I pray:  to see you more clearly, love you more dearly, follow you more nearly. Day by day. . .day by day. . .”

Lucious Tomatoes!

Many TomatoesThank heaven and my son Paul for a bumper crop of delicious champion tomatoes. Totally organic — just Paul’s hard work planting and tending, watering, and Florence Park sunshine yields the perfectly formed delicious tomato that God intended. We’ve been eating, canning, freezing and sharing tomatoes with friends and neighbors. What a blessing!

Unload Your Toxic Burden

ToxinsOur bodies are wonderfully made and are tremendously resilient. Yet we can eventually overwhelm them with long-term, low-level exposure to toxic chemicals, especially when combined with our inattention to proper nutrition, lack of exercise and lack of rest.

What’s all the fuss about toxins, food additives, pesticides, herbicides, etc.? Many factors such as environmental toxins, chronic stress and genetic predisposition, working together, weaken your body.

The average American consumes seven pounds of food additives per year, including chemical preservatives, artificial colorings, artificial flavorings, stabilizers, emulsifiers, and assorted other substances. We use chemicals to keep insects from ruining our crops, make our fabrics flame-retardant, our shampoos fragrant, our homes bug-free, and a host of other desirable objectives. But the result is that the typical U.S. home contains 1,500 hazardous substances and more than 10,000 food and chemical additives are allowed in the U.S. food supply.

Now on Pinterest!

I’ve just discoveredpinterest logo another great way to encourage people on their journey to health and come alongside with hope to sustain the weary! Check out my new Pinterest boards here: Morning By Morning on Pinterest 

I’m still learning Pinterest, but already have more than a dozen boards with pins related to lots of interesting topics. What fun and so convenient for collecting ideas on topics dear to me such as nutrition quotes, healthy eating, words of hope, Easter ideas, words of inspiration, gluten free, gardening, and nutritional supplements.

To go exploring some of my favorite things, quotes that inspire me, or recipes I already love making or plan to try some day, just click on one of the boards and have a look around. I’m sure to keep pinning as I discover more items of interest in the pinterest world and also pin many of my own. Feel free to follow a board or repin any pin that you like. I’d love to hear from you. Enjoy!

Painted Faces

Painted FaceYou probably wouldn’t paint your face or body like this, but have you thought about what you may be painting your skin with?

When your pores are clogged by various creams, lotions, deodorants, and even some commercial soaps and makeup, the only way your body can cool itself is to force precious fluids out onto your skin to evaporate and cause a cooling effect. And when it is not compromised by what you put on it, your skin not only removes toxic waste from inside your body, but it also keeps bacteria and other bad stuff out. Help your skin keep the good stuff in and the bad stuff out of your body by not clogging your pores. Proper skin care is essential in healing and health.